3PLUS fitness bands track and record a variety of your everyday activities. With the convenience of the smartphone integration and app, you can view your current and previous activity data and even connect with your friends!- Advanced Alert NotificationSupports caller ID, missed calls, text messages, emails, social media apps, and more.- Activity TrackingCheck the number of steps taken, distance walked, and calories burned for each day. Personal goals can be adjusted for any situation.- Sleep MonitoringMaintain comprehensive records of the different sleep states to monitor the quality of sleep each night.- Reminder AlertsTake advantage of 6 different types of reminder notifications to keep you on schedule throughout your week.- Heart Rate Monitoring (on select models)Measure your heart rate during exercise to achieve the intensity you want from your workouts, and measure your resting heart rate to see how your health improves over time.- Clock DisplayAn accurate display of the time that you can customize to fit your style.- Tracking Data ReportsKeep track of each day’s progress in days, weeks, months, or other dimensions to ensure growth and improved daily performance.